托福口语考试话题【改善健康的方式，食物、锻炼、解压?】高分素材！

　　托福口语考试话题【改善健康的方式，食物、锻炼、解压?】高分素材！英语口语不管是雅思还是托福的备考都是一样的都是要学生多积累多练习，因此学生们可以多看一些高分素材，下面和上名校小编一起来看看：

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　　文本：饮食

　　Based on integrated considerations, I prefer improve our food choice in order to improve my health. Firstly, choosing a balanced diet with appropriately proportioned carbohydrate, glucose, protein would improve my physical health in a great deal and lower the chance of being diagnosed with all types of diseases. Simply from drinking more water and eating less junk food would lower the possibility of getting diabetes or high blood pressure. In addition, it’s fairly easy to start from food rather than other aspects as there are countless platforms

　　Informing us healthy diet. Tiktok, twitter, online recipe websites, or simply from friends, we hear about numerous ways to eat more healthily, and we even know how to make healthy diet on our own through these channels. This easy access to a healthier food choice makes improvement promising. Besides, the monetary cost of switching diet is low. As a matter of fact, it’s cheaper to buy cucumber and apples than getting a beef burger at McDonalds nowadays.