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　　01

　　whack

　　[wæk]

　　VERB 重打;重击

　　If you whack someone or something, you hit them hard.

　　【例句】You really have to whack the ball...

　　你真的需要猛击球才行。

　　VERB (轻松地)打败，击败

　　If someone whacks you, they defeat you easily in a game or competition.

　　【例句】We got whacked. On paper we should have wiped the floor with them.

　　我们被轻易地击败了。按理说我们本应该打败他们。

　　PHRASE 不正常的;紊乱的；出故障的

　　If something is out of whack, it is not working properly, often because its natural balance has been upset.

　　【例句】The ecosystem will be thrown out of whack.

　　生态系统将会失去平衡。

　　02

　　legitimate

　　[lɪˈdʒɪtɪmət]

　　ADJ-GRADED 合情理的；有道理的；正当的

　　If you say that something such as a feeling or claimis legitimate, you think that it is reasonable and justified.

　　【例句】That's a perfectly legitimate fear...

　　怀有这种恐惧完全在情理之中。

　　ADJ-GRADED 合法的；依法的；法律认可的

　　Something that is legitimate is acceptable according to the law.

　　【例句】The French government has condemned the coup in Haiti and has demanded there storation of the legitimate government...

　　法国政府对海地政变表示谴责，并要求恢复合法政府的地位。

　　03

　　fight or flight

　　战斗或逃跑反应(Fight-or-flight response)，心理学、生理学名词。原指对于有威胁的境况的本能生理反应; 后用来指一个人的抉择：要么勉强抵抗; 要么战斗、逃跑

　　04

　　wrap up

　　[ræp ʌp]

　　PHRASAL VERB 圆满完成，圆满结束(工作、协议等)

　　If you wrap up something such as a job or an agreement, you complete it in a satisfactory way.

　　【例句】NATO defense ministers wrap up their meeting in Brussels today...

　　北约各国国防部长今天圆满结束了在布鲁塞尔的会议

　　PHRASAL VERB 穿得暖和

　　If you wrap up, you put warm clothes on.

　　【例句】Markus has wrapped up warmly in a woolly hat...

　　马库斯戴着一顶羊毛帽子，非常暖和。

　　05

　　buffet

　　[ˈbʌfeɪ , ˈbʌfɪt]

　　N-COUNT （通常指旅馆或车站的）餐饮部，小餐馆

　　A buffet is a café, usually in a hotel or station.

　　【例句】We sat in the station buffet sipping tea.

　　我们坐在车站的自助餐厅里喝茶。

　　VERB （严峻局势）冲击，打击

　　If an economy or government is buffeted by difficult or unpleasant situations, it experiences many of them.

　　【例句】The whole of Africa had been buffeted by social and political upheavals.

　　整个非洲都经受了社会和政治动荡之苦。

　　06

　　through and through

　　[θruː ənd θruː]

 

　　用作副词的意思：（美国俚语）完全，彻底

　　用法及例句：

　　【例句】He is totally dishonest. A crook through and through.此人极不老实，彻头彻尾是个骗子。

　　She was hurt through and through by his remark.他的话伤透了她的心。

　　07

　　a silver lining

 

　　一线希望

　　every cloud has a silver lining

　　黑暗中总有一线光明;天无绝人之路;否极泰来;守得云开见月明;乌云背后有阳光

　　【例句】As they say, every cloud has a silver lining. We have drawn lessons from the decisions taken.

　　正如他们所说，黑暗中总有一线光明，我们已从所作的决定中汲取了教训。